Creating a simple medication management system can make staying on schedule much easier…
Author: Ricardo Martinez
Ricardo Martinez is Executive Director for Archuleta Seniors Inc. — a 501c3 nonprofit that operates the Pagosa Springs Senior Center and related programs. You can reach him at director@psseniors.org
SENIOR CENTER: Safe Driver Course Offered Tomorrow
The AARP Safe Driver Course will be offered tomorrow, Friday, July 17, from 1:15 p.m. to 5 p.m. at the Pagosa Senior Center…
ARCHULETA SENIORS: The Importance of Rest for Healthy Aging
Short breaks or naps of 20 to 30 minutes are often more beneficial than long naps…
ARCHULETA SENIORS: Can a Pet Be a Good Companion for Seniors?
For seniors living alone, a pet’s unconditional affection can be especially meaningful…
ARCHULETA SENIORS: The Difference Between Loneliness and Isolation
Through congregate meals, activites, volunteer opportunities, and the Meals on Wheels program, ASI provides opportunities for social interaction…
SENIOR CENTER: Happy Fathers’ Day
We recognize and celebrate the wisdom, experience, and contributions of the men who have dedicated their lives to caring for others and serving as role models…
SENIOR CENTER: The Difference Between Aging and Growing Old
How many times have we said, “I’m not 20 years old anymore”? Maybe it’s when our knees complain after climbing a ladder…
SENIOR NEWS: Helping Seniors Thrive on a Fixed Income
By working together as a community, we can help ensure that local seniors continue to live safely, independently, and with dignity…
SENIOR CENTER: Pay Attention to Summer Heat
Staying safe during the summer months starts with drinking plenty of water, even when not feeling thirsty, wearing lightweight clothing…
SENIOR NEWS: Honoring Gold Star Mother Eve Taylor
Archuleta Seniors, Inc. would like to honor Eve Taylor a Gold Star Mother and thank her for her incredible sacrifice…
SENIOR CENTER NEWS: Simple Ways Seniors Can Manage Stress
Seniors are also encouraged to ask for help when needed and to stay involved in their community, as strong social connections are one of the best ways to reduce stress…
ARCHULETA SENIORS: Celebrating Mothers Day
For some the day brings cherished visits, phone calls, and handwritten notes that serve as powerful reminders that their role as a mother never truly ends…
SENIOR NEWS: Driving Vehicles, in the Golden Years
There are also proactive steps seniors can take to maintain confidence and safety behind the wheel…
SENIOR CENTER: Pagosa Seniors Enjoy San Juan Symphony Rehearsal in Durango
he group was greeted by Operations Manager Laura Argotsinger, who provided a brief history of the symphony and guided a tour of the facility…
SENIOR CENTER NEWS: Celebrating the Heart of ASI
April is a special time to recognize the heart and soul of Archuleta Seniors, Inc…
SENIOR CENTER: Safety Starts at Home
Falls are one of the leading causes of injury among seniors, but many can be prevented with simple safety measures at home…
SENIOR CENTER NEWS: How ASI Helps Seniors Stay Connected
As people age, social circles can shrink due to retirement, relocaction, or the loss of loved ones, making meaningful connections even more important…
SENIOR CENTER NEWS: Colorectal Cancer Awareness Month
For older adults, staying proactive about health can make a significant difference in quality of life…
SENIOR CENTER NEWS: Spring is in the Air
Join local elders, their friends, family, and community at the Community Café, also known as the Silver Fox’s Den, in person for delicious meals…