SENIOR CENTER NEWS: ‘Meals on Wheels’ Volunteers Needed

For more than 50 years, the Pagosa Senior Center (est. in 1971) / Archuleta Seniors Inc. (est. in 2013) has been meeting the social and nutritional needs of older adults (age 60 and better) in our community. We serve thousands of nutritious meals annually in Archuleta County and volunteers deliver Meals on Wheels and friendly visits / wellness checks to homebound older adults. We depend on more than 55 volunteers annually to help us serve and deliver meals and provide other wrap-around services. The cost of each meal is $10.50 but we only ask for a suggested donation of $6.00/meal. Meal recipients are asked to contribute what they can afford and no one is ever turned down.

Meals are delivered Monday through Friday Participants must be at home to receive meals. Meals will not be left. Meals on Wheels volunteers receive background checks and training prior to delivery. Typically a volunteer shift is one day a week from 10:30am to 1pm depending on the size of the route. Staff works closely with volunteers to allow for periodic breaks. If you are interested in volunteering, please stop by the Archuleta Seniors Inc. office at 451 Hot Springs Blvd. to pick up an application. Questions, please call ASI at 970-264-2167.

Senior Community Christmas Party
The community is invited to attend a casual and festive Christmas party at the Pagosa Senior Center on Wednesday, December 18, from 11 am to 1:30 pm. Come for lunch and stay for a joyful time together. Plans are in the works to have music, and we will follow lunch with hot coffee served alongside house made holiday desserts. We are planning a pseudo snow fight, possibly some shenanigans with Santa Claus and a few door prizes to jazz up the moments we share together. Join us for lunch, make a reservation before Dec.18 or by 9 AM Wednesday morning by calling or texting 970-261-2167.

Senior Conversations
Join us every Monday at 1:15 pm for a series of “Senior Conversations” with local Bill Salmansohn. Bill brings to our conversations a variety of topics designed to stimulate discussions within a safe and comfortable environment as we explore our wellbeing and shared experiences. This is a unique opportunity to connect with others living within the Archuleta community for friendship and togetherness. Snacks will be provided. Afterward, hosted by Robin Williams, is a get-together created for those who wish to continue the conversation. This opportunity is typically from 2:30pm – 3:30pm, following Senior Conversations. The group occasionally reconvenes as an informal gathering at various local restaurants.

Healthy Aging & Yoga Therapy Class Series
The Healthy Aging Yoga Series continues to be offered in person at the Pagosa Senior Center on Mondays from 2:30 pm – 3:30 pm and will be structured by therapeutic yoga tools and techniques with chair movement, standing stretches, gentle postures, breathing practices and reflective meditative moments. Mats and chairs will be provided at the Senior Center, some blocks and Theraband are available too. The addition of yoga props is always welcomed. We request that individuals new to the series arrive early for intake inquiries and to please communicate with our new instructor Kimberly Anderson directly by email at zinkgraf@gmail.com.

Tai Chi
The Pagosa Senior Center is offering T’ai Chi Chih with accredited instructor Patti Popovich each Thursday from 1:30pm to 2:30pm (meet at the Pagosa Senior Center dining hall located in the back of the Ross Aragon Community Center) to support older adults who want to discover purpose and fulfillment in this transitional phase of life. Tai Chi Chih is not a martial art, but rather a tool for self-healing. Softness, flow and effortlessness are the guiding principles in this practice. All classes will be free for older adults (age 55 and better) and will last approximately 1 hour. No special special clothing or equipment is required. For more information call Archuleta Seniors Inc. 970-264-2167.

Share Lunch and Dine Monday through Friday
Open to All. Join us at the Silver Fox’s Den aka Community Cafe in person for daily hot/cold meals Mondays through Fridays downtown at the Ross Aragon Community Center between 11 am and 1 pm weekly. Pickup is available all week including Fridays. Our dining hall is open to all ages and welcomes you all with kindness and warmth. We provide hot/cold meals for anyone in the community interested in a nutritious and delicious meal. For those 60 or older we request a suggested donation of $6.00, but no one will be turned away. There is a $10.50 charge for guests under the age of 60. To reserve your meal for the day please make your reservation via text or phone call 970-264-2167 by 9am weekdays.

Community Cafe Menu
Thursday, December 12 – New Orleans Sausage & Corn Chowder, Ciabatta Bread, Mardi Gras Salad, Fruit and Milk.

Friday, December 13 – Beef Spaghetti, Broccoli, Garden Salad, Fruit, and Milk.

Monday, December 16 – Pork Tenderloin w/ Harvest Chutney, Baby Baked Potatoes, Garden Salad, Fruit, and Milk.

Tuesday, December 17 – Egg,Green Chili & Chorizo Casserole, Black Beans, Garden Salad, Fruit, and Milk.

Wednesday, December 18 – Chicken & Broccoli Crepes, Ciabatta Bread, Creamed Spinach. Garden Salad, Fruit, and Milk.

Thursday, December 19 – Tempeh Chili, Cornbread, Sauteed Zucchini, Garden Salad, Fruit, and Milk.

Friday, December 20 – Shrimp Scampi over Linguine, Garlic Bread, Garden Salad, Fruit, and Milk.

Grab-N-Go & Dine-In Meals
Reservations and cancellations are required. Please call or text by 9:00 am the morning of the day you want to dine in or pick up a meal. A suggested donation of $6.00 helps to sustain our program. No one will be turned away for their inability to donate. For ages 59 and younger, the cost is $10.50 also. Please call or text us at 970-264-2167 to make a reservation.

Medicare Call by Appointment For anyone who needs help enrolling and navigating Medicare plans, the San Juan Basin Area Agency on Aging helps with Parts A, B, and D. They can also help you with fraud concerns and troubleshooting any billing issues you may be having. By appointment only. Please call the Medicare line at 970-264-0501; ext 4.

Hand & Foot Card Game Whether you are new to Hand & Foot or interested in learning, please join us most Tuesdays at 1:15 at the Senior Center. This card game involves 4 rounds of playing until the final round is reached – some 2 to 3 hours later. Plan to stay and meet some new friends or catch up with those you have missed over the last couple of years. No experience is necessary so come willing to learn.

Support Our Elders Please support our ongoing operations and programming that provide critical services to some of the most vulnerable in Archuleta County. Donation checks can be written to: Archuleta Seniors, Inc. We are located at 451 Hot Springs Blvd., in downtown Pagosa Springs. For more information about ASI, please visit http://www.psseniors.org/.

ASI Board of Directors has multiple vacant positions open. Terms are 3 years with an option to renew for an additional term. Potential candidates should be at least 21 years of age or older and must have a passion for adult and aging services. Please stop by our offices at 451 Hot Springs Blvd. to pick up an application or call 970-264-2167 for more information.

Rosa Chavez

Rosa D, Chavez MPH, is a public health & systems leader rooted in the borderlands of Pagosa Springs and Albuquerque, working at the intersections of culture, care, land, food and community infrastructure.