SENIOR CENTER NEWS: Healthy Aging & Yoga, Scrapbooking Club

Gather with local yoga practitioners AJ Connors and Will Sechrist for a series of evidence-based healthy aging and yoga therapy classes at the Pagosa Senior Center geared for adults and older adults of all ages. Start 2023 with a yoga series for healthy aging individuals with therapeutic classes offering yoga tools and education for strength, resilience, and wellness. Classes are designed to address different aspects of healthy aging and are geared towards accessibility and gentle practice. The themes for the class will include physical and mental well-being utilizing movement, meditation, and breathing practices. Mats and chairs will be provided; it’s optional to bring a blanket, and please wear comfortable clothing. Classes are free but donations are welcomed. Class is offered Mondays 2:30 pm-3:30 pm throughout the Spring.

Pagosa Springs Scrapbooking Club
The Pagosa Springs Scrapbooking Club holds monthly meetings the second Saturday of each month at the Pagosa Senior Center. This creative tradition has been happening since 2005, started by Melissa Bailey and continued by Kathy Ruth through the years. The group met in the Senior Center dining room until 2020, took a break due to Covid and then resumed meetings in the Community Center. They are truly excited to be meeting in the Senior Center dining area again. They will meet each month from 10:00am – 3:00pm to be creative, share ideas, connect with friends, learn new techniques, share supplies and indulge in a potluck lunch together. Bring your scrapbooking projects – or any crafting project that you may want to work on with the group! If you would like to be added to the mailing list, please send your request to copenhavercreative@gmail.com and you will receive notification each month of the upcoming meeting along with hand tips & tricks for scrapbooking.

Mobile Food Pantry Service
The Pagosa Senior Center would like to remind the community about our mobile food pantry services we provide in partnership with Archuleta County MET to seniors age 60 and older throughout most areas of Archuleta County. In order to participate in this program, community members must visit with Barbara Noriega at the downtown Senior Center located in the Ross Aragon Community Center to fill out an application to qualify for the mobile pantry service. The application, called the dining assessment form, is also available on our website at the bottom of the Community Cafe page http://www.psseniors.org/community-cafeacute.html. For more information contact us at 970-264-2167.

Mahjong
Mahjong is a 19th Century Chinese tile-based game that is commonly played with four players. Each player receives 13 tiles with a goal to make matching sets and pairs (like Poker). To win, a player must form four sets and one pair. Come to the Senior Center to learn or play every Tuesday at 1:15 pm.

Medicare Call by Appointment
For anyone who needs help enrolling and navigating Medicare plans, the San Juan Basin Area Agency on Aging helps with Parts A, B, and D. They can also help you with fraud concerns and troubleshooting any billing issues you may be having. By appointment only. Please call the Medicare line at 970-264-0501; ext 4.

Engaging Pictures
Engaging Pictures are needed from seniors and their families who live, work and play their best lives in Archuleta County. We are looking for pictures that convey people’s active lifestyles, families, culture and more. We would like to use these pictures in our grant applications, on social media and our website. Please email all pictures to rosa@psseniors.org or feel free to drop them off.

Admin Volunteers Needed
The Community Cafe at the Pagosa Senior Center is requesting volunteers to help with our front desk pickup meals and in the office in administrative tasks. Please call or text us at 970-264-2167 to volunteer or for more information.

Community Cafe Menu

Thursday, March 30 – Carnitas Tacos with Refried Beans, Sour Cream Cheese, Salsa, Garden Salad, Fruit, and Milk.

Friday, March 31 – Baked Tilapia with herb Garlic Butter Sauce, Jasmine Rice, Garden Salad, Fruit Ambrosia Salad and Milk.

Monday, April 3 – Ginger Lime Shrimp with Grits, Stuffed Mushrooms, Broccoli, Brownie, Garden Salad, and Milk.

Tuesday April 4 – Beef Stew, Creamed Spinach, Cherry Crisp, Garden Salad and Milk.

Wednesday, April 5 – Green Chile with Pork, Pinto Beans, Tortillas, Garden Salad, Fruit and Milk.

Thursday, April 6 – Grilled Turkey, Swiss, Tomato Sandwich on Sourdough, Steakfries, Garden Salad, Fruit, Pistachio Pudding Cake and Milk.

Friday, April 7 – Pasta Primavera with Alfredo Sauce, Garlic Bread, Garden Salad, Fruit, Carrot Cake, and Milk.

Grab-N-Go Meals
Reservations and cancellations are required. Please call or text by 9:00 am the morning of the day you want to pick up a meal. A suggested donation of $10.00 helps to sustain our program. No one will be turned away for their inability to donate. For ages 59 and younger, the cost is $10.00 also. Please call or text us at 970-264-2167 to make a reservation.

We are located at 451 Hot Springs Blvd., in downtown Pagosa Springs. For more information about ASI, please visit http://www.psseniors.org/.

Rosa Chavez

Rose Chavez is Executive Director for Archuleta Seniors, Inc. and Public Health Consultant at Archuleta Food System/Food Equity Coalition.